Snowball Strong Workout Journal

$ 24.00 

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Snowball Strong Workout Journal
Snowball Strong Workout Journal
Snowball Strong Workout Journal
Snowball Strong Workout Journal
Snowball Strong Workout Journal
Snowball Strong Workout Journal

*ships within 24 hours*

Get fit, get strong and improve your confidence with the Snowball Strong Workout Journal.

A System for Success: Designed using small goals to achieve big success.

Track Key Areas: Track your workouts, nutrition, daily improvements, and self-care; 4 pillars to becoming a stronger, healthier, better you.

Weekly Goal and Schedule: Set a weekly goal for number of times you'll workout and schedule your workouts

Scoring: Using the unique scoring system to track how you performed each week and track your progress over time.

Weekly Reviews: Highlight what went well, identify hurdles, and create actions to help keep you on your game.

Shipment Details

The journal is packaged in a box that is 7" x 7" x 1" inches and the weight is 13 ounces.

 

 Product Details

  • The journal is 5.5" x 5.5" - portable to take with you 
  • 10 weeks of tracking
  • Undated: start anytime
  • Track workouts, nutrition, self care, and daily goals
  • Blank Pages each week for notes
  • Review section at the end of each week
  • Weekly and Daily goal setting
  • Durable Wire-O binding

 

 

Ships within 24hours: orders placed today will be in the mail by tomorrow (excludes Sundays and major US Holidays).

Snowball Strong Workout Journal
Snowball Strong Workout Journal
Snowball Strong Workout Journal
Snowball Strong Workout Journal
Snowball Strong Workout Journal
Snowball Strong Workout Journal

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